1 tablespoon vegetable oil
2 large skinless, boneless chicken breasts
1 tablespoons teriyaki basting sauce (2g carbs)
2 tablespoons Ranch-style salad dressing (2g carbs)
1 cup shredded Cheddar cheese
3 slices cooked bacon, broken into small pieces
Preheat oven to 350 degrees
Butterfly chicken breasts into thinner slices. Lightly brown each piece in hot oil for about 8-10 minutes. Place in 9×13 baking dish. Brush teriyaki sauce evenly over top of chicken, then cover evenly with Ranch dressing. Sprinkle cheese and bacon on top. Bake for 25-30 minutes.
Carbs per serving: 1-2g (depending on brands of sauce and dressing)